Why Make Your Own Gel?
Sea moss gel is the most popular way to consume sea moss daily. While you can buy pre-made gel, making it at home is cheaper, fresher, and lets you control exactly what goes in. A single batch lasts 3-4 weeks in the fridge and costs about $3-5 to make.
What You’ll Need
- 1 oz (28g) dried sea moss
- Spring water or filtered water
- A glass bowl for soaking
- A blender
- Glass jars for storage
- Optional: 1 lime (for cleaning)
Step-by-Step Instructions
Step 1: Clean the Sea Moss
Place the dried sea moss in a bowl and rinse it thoroughly under cool water. Remove any visible debris, sand, or salt. Some people add the juice of one lime to help clean it — this is optional but recommended for raw wildcrafted sea moss.
Step 2: Soak for 12-24 Hours
Place the cleaned sea moss in a glass bowl and cover with spring water. The sea moss will expand to roughly double its size. Soak for 12-24 hours at room temperature. You’ll know it’s ready when it’s soft, lighter in color, and has doubled in volume.
Step 3: Blend
Drain the soaking water and add the sea moss to your blender. Add fresh spring water — start with about 1 cup and add more as needed. Blend on high for 1-2 minutes until completely smooth with no chunks remaining. The consistency should be similar to a thick smoothie.
Step 4: Set in the Fridge
Pour the blended mixture into clean glass jars. Seal and refrigerate for at least 2 hours. The gel will thicken as it cools — this is the carrageenan doing its thing. After setting, it should have a gel-like, slightly jiggly consistency.
Step 5: Use Daily
Take 1-2 tablespoons daily. You can:
- Add it to smoothies (most popular method)
- Stir into tea, coffee, or juice
- Mix into oatmeal or yogurt
- Use as a thickener in soups and sauces
- Apply directly to skin as a face mask
Storage Tips
| Storage Method | Duration | Notes |
|---|---|---|
| Refrigerator | 3-4 weeks | Best for daily use |
| Freezer (ice cube tray) | 3-6 months | Pop a cube into smoothies |
| Room temperature | Not recommended | Spoils quickly |
Common Mistakes to Avoid
- Using tap water: Chlorine and fluoride can reduce mineral content. Use spring or filtered water.
- Not soaking long enough: Under-soaked sea moss won’t blend smoothly.
- Adding too much water: Start with less — you can always thin it out later.
- Using metal containers: Glass jars preserve the minerals better.
Pro tip: Freeze your gel in ice cube trays for perfectly portioned servings. Just pop 1-2 cubes into your morning smoothie.
How to Tell If Your Gel Has Gone Bad
Discard your sea moss gel if you notice any of these signs:
- Strong, unpleasant odor (fresh gel has a mild ocean smell)
- Visible mold or discoloration
- Watery separation that doesn’t mix back in
- Sour or off taste
Ready to start? Check our buying guide for the best raw sea moss to use.
